Massage Elevations

Chest Massage

Are you experiencing upper back and neck pain? Do you have asthma or breathing issues? Are you an over nurturer? Are you lactating?

This are just some to the reasons to incorporate a full chest/breast massage into your full body massage.

A woman’s full chest massage will is done while your chest covered. So relax! And there is a consent form to sign when deciding to include a full chest massage in your treatment, too.

Benefits of Breast Massage include, help for breast feeding mom to have less breast pain and to keep things in the flow, improve breast appearance, stimulates lymphatic system, aid is relieving aches and pains in the neck, chest, and upper back areas, and helps with tension.

It is a loving kindness you give yourself when you include your whole body in on your massage therapy sessions. In western medicine we tend to fragment our body parts as if we are not a whole magnificent living breathing wonder. But You Are!

$20

Reflexology

The origins of reflexology, dates to 2500bc in ancient Egypt.

This bodywork involves application of pressure to feet, hands and ears that correspond to other parts of the body. When pressure is applies in reflex zones your therapist is stimulating body organs and relieving areas of congestion. Similarly, acupressure principles, reflexology works with your body’s energy flow to stimulate self-healing and maintain balance in physical function. Reflexology is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders.

Reflexology can be added on to any other modalities or scheduled independently.

$30

Hot Stones

A Hot Stone Massage Elevation offers a deeply soothing enhancement to your massage experience by incorporating the therapeutic warmth of smooth, heated stones.
These stones are carefully placed on key areas of the body and are also used by the therapist to deliver deeper pressure and more effective muscle relief. The heat from the stones penetrates muscles, easing tension, softening tightness, and increasing circulation, which helps to reduce stress and promote relaxation.

This elevation is ideal for those looking to relieve chronic muscle stiffness, alleviate tension, and achieve a state of deep tranquility. The combination of expert massage techniques and the comforting warmth of the stones creates a profoundly restorative experience for both body and mind.

$20

Myofascial Release

Do you suffer from chronic pain? Let us help you get relief and ease of movement!

A common problem among our clients is a general feeling of tightness or pain in the body.  You might immediately attribute this discomfort to your muscles, joints, or ligaments. When in truth, your fascia might be the culprit. When your fascia is damaged or stressed, you can experience the tightness and pain in your body. This tightness can have affects on your muscles, nerves, joints, and blood vessels. Leaving you feeling chronic pain and fatigue.

Our Goal as your Therapist is to release the areas of restrictions in the fascia, stimulating, promoting, and restoring your body’s own natural ability to heal itself. Afterward, you may experience much freer range of motion and general overall better heal and healing. You will be able to rest and sleep, aiding in your body’s restoring itself to health.

Myofascial Release is a manual therapy technique often used in combination with massage. Zen Den’s Therapist will focus on the myofascial tissues, the tough membranes that wrap, connect, and support your muscles. In general, myofascial release is comfortable, but you may feel some deep pressure and discomfort as the fascia stretches and releases.

Myofascial Release is excellent therapy for chronic pain relief.

$30

Aromatherapy

An Aromatherapy Massage Elevation enhances your massage experience by incorporating the therapeutic benefits of essential oils.

Carefully selected for their calming, invigorating, or healing properties, these oils are blended to complement the massage, deepening relaxation, relieving stress, and promoting emotional balance.

The soothing aromas work in harmony with expert massage techniques to elevate your sense of well-being, creating a holistic experience that nurtures both body and mind.

$5

CBD Oil

A CBD Massage Elevation enhances your massage by infusing therapeutic CBD oil into the massage, providing targeted relief for muscle pain, inflammation, and tension.

The anti-inflammatory properties of CBD help to reduce discomfort and promote faster recovery, making it especially beneficial for those dealing with chronic pain or muscle soreness.

Combined with skilled massage techniques, the CBD oil penetrates deeply into the skin, offering enhanced relaxation, stress relief, and overall well-being. This elevation is perfect for those seeking a natural, holistic approach to healing and relaxation, leaving you feeling rejuvenated and balanced.

$15

Cupping

Cupping is an ancient healing tool! Like 1555 BC.

Cupping is a comfortable, relaxing, and a releasing experience. Once secured on the skin, the cups may feel tight, and you might notice a some pulling and pressure.

Zen Den’s Massage Therapist may leave the cups in place for several minutes or move them along the skin mimicking massage. The cups are suctioned on the skin pulling fascia, fluids, and superficial muscle layers into the cups. Blood rushes into the cupped area nourishing the muscle, releasing toxins, and relaxing the muscle tissue.

Thus, allowing the body to do what a body does…Heal!

$30

FAQs

  • You are greeted in the waiting area by your LMT and taken to a room that is clean, serene, and relaxing.

    During a thorough intake, you and your massage therapist discuss the type of massage you need that day.  Are you here for a specialized Prenatal Massage? Maybe you need to unwind with a relaxation massage, a deep therapeutic massage for an injury, or maybe you want a combination.  We listen!

    The LMT leaves the room, and you undress to your comfort level and lay on the massage table under a sheet and blanket.

    During the massage (if you want a full body) your legs, feet, back, arms, neck, hands, face and head will be massaged. The LMT listens to you and uses their hands, body and movement to support you in feeling relaxed and rejuvenated.

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  • With our custom designed massage, you don’t have to choose between relaxation and deep tissue! Need a little of both? No problem! Our LMT will work with you to customize the perfect massage by taking your individual needs into account. Whether you want a deep tissue, relaxing massage or something in between, we’ve got you covered.

  • At this time, we encourage our clients to schedule online or to call and make an appointment as we are by appointment only.